Hello, hi!  My name is Raechel Winters! Writing and teaching yoga bring me joy. It is through joy that I have found the ability to expand my capacity for the hardships of life, process and heal trauma, and bond deeply with others. Over the years, I have written articles on wellbeing and poems encouraging action, empowerment, and self-love. Writing is a force of hope, comfort, advocacy, and adventure. Check out my blog to follow along! 

 

As a yoga instructor, I have been teaching for about six years.  Last year, I finished a pelvic floor yoga instructor certification.  Since then, I have worked with people dealing with incontinence, hemorrhoids, trauma, pain during intercourse, and constipation.  I am passionate about providing resources, encouragement, and spaces for others to build a relationship with themselves, their bodies, and the world around them. I would love to work with you in any way I can!​  Please visit my services page to learn more.

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